Big Rig Supplements October 9th Show

Big Rig Supplements gonna hit up a all natty show October 9th Rochester, NY at the Greece Olympia High School...

http://www.inbfnaturalusa.com/media/naturalusaform.pdf

Pat Marcanio wins big for Big Rig Supplements

Congrats to my brother Pat at the Rochester, NY NPC event held at the Riverside Convention center as he represented Big Rig Supplements at this show...these are just a few of his pictures. You can see more on my FACEBOOK wall for additional photos.
Here is what he won:

1st Place in the Novice Divison
2nd Place in the Over 40 group
3rd Place in Overall Middleweight
http://www.facebook.com/#!/album.php?aid=14674&id=100000398562770&ref=mf

Head in the Game!

Yesterday I was at the Rochester bodybuilding show with Big Rig Supplements and my fellow Pit Crew Beauties. We all had soo much fun! Pat look incredible and he definitely brought it to the stage and stomped the competition!
Seeing the show just got me more stoked for my two up coming shows in October! Have my suit, diet and training workout are getting into place and head in the game! It's currently 18 weeks out so in two more weeks is when the hardcore w/o and dieting begins. Love the workouts, dieting sucks, lol, but so worth it when you get the results! Can't wait to be on stage with my girls Karen and Shay. All three of us beauties on the same stage...Watch out Rochester!

Ant Tedesco's own "Cheat Meal Damage Control Cycle" by NRG-X Labs

After a show, as you probably know, most bodybuilders and figure competitors go on a binge lasting anywhere from a few meals to weeks of en gorging themselves with everything they have been deprived of for the three or more months before competition. Personally, I have found that two days of "binging" is more than enough to satisfy cravings without destroying months of hard work but other competitors lose all willpower and find themselves "out-of-shape" again at an alarming rate. In my off season, having 1-2 "cheat" meals per week helps me to keep my sanity while following a very clean meal plan still that just contains more of the good, quality whole foods I consume pre-contest. Anyways, during those two days of binging, moderated or not, year after year I find myself bloated to the "xtreme" afterwards and spend the entire next week trying to get rid of that discomfort. Starting immediately after my show, with my very first "cheat", I will be using MaXX Digestion and Red Stinger to keep my metabolism working as hard as it was to drop the body fat before the show and the food being processed by my body which will now be in shock from the large amount of carbohydrates and fats that it had grown unaccustomed to. As I had mentioned in a previous note, I will be taking MaXXtraXtion today, tomorrow, and Friday to drop subcutaneous water before the show, but I also plan on starting it again Monday-Wednesday to keep water down from my binge and maintain a tighter physique. Many competitors can not find their abs within a week post-contest. I will not be one of them.

Before "cheat" meals, I will take 1 cap of MaXX Digestion and 2 caps of Red Stinger (can be substituted with 1 cap of Red Stinger Xtreme or Red Stinger Black Label (coming soon!)). This will be a staple in my supplement stack from here on out!

Team NRGX Sponsored Athlete Anthony Tedesco

Team NRGX Sponsored Athlete Anthony Tedesco repping out my Big Rig Supplement Muscle T... Lets hope he can jump on board this BLOG for tips, diet and idea about training. Have NRGX LABS questions, we can help you out on that.. Follow him on FACEBOOK
http://www.facebook.com/#!/mostmuscular?ref=ts

Big Rig Supplements would like to welcome Tank Gear Productions

Hey gang, please welcome my newest sponsored link a IKHR Production called Tank Gear Tough. A new up and coming apparel company providing affordable shirts to hardcore lifters and athletes. There are also a spokes company for my Big Rig Supplement company with my new line of supplements coming soon. This is def hot item t-shirt you need to check out. Look for more graphics t-shirts coming soon.

http://www.traintanktough.com/

working hard

Working hard these days! Getting ready to start dieting and 2 a day cardio sessions in about three more weeks. Been having awesome gym sessions, giving it all! Can' wait to share my journey when I start getting ready for my next show. I'll post my diet and training sessions and pics of progress!

New Pit Crew Tank Shirts

Check out my Big Rig Pit Crew Beauties showing off there new Big Rig Tanks..Look for them all next week at the Rochester, NY NPC event June 12th Riverside Convention center....come get photo's with them...also i will have all Scivation, NRGX-LABS and Advanced Muscle Science products for sale

Big Rig's Newest Pit Crew Beauty Jaime Decker

Here is a little detail/bio on what Jaime Decker has accomplished over the years.

*2006-Figure Novice Short-5th place
*2007-Figure Novice Short-6th place
*2009-Figure Novice Short-5th place
*2010-Figure Novice Short-4th place-Can/Am in Buffalo
*2010-Figure Novice Short-1st place
*2010-Figure Novice Overall Winner
All the above where the same competition-Natural Northeast

Look for Jaime to chime in on her upcoming show in October